Whether it’s the first time you are seeking a professional personal trainer, or you are deciding to make a switch to a new one, the decision to partner with professional personal trainer is surely an important step. Selecting a professional personal trainer is like selecting a business partner; a partner who is 100% committed to helping you professionally achieve your fitness, strength and nutrition goals so you will see the results and reap the emotional and physical rewards.

Lenny Graham, CSCS (certified strength and conditioning specialist), is one of the most acclaimed and sought after professional personal trainers in the suburban Philadelphia area. With 30+ years of professional personal training and nutritional consulting experience, Lenny provides clients with strength, fitness and nutrition programs (and the motivation to succeed) that bring about results.
:-> click here to read more about Lenny

• Customized training programs
• Motivation to help you achieve your goals
• Accountability
• Proper techniques and form
• Variety of exercises
• Safety
• Exercise that increases flexibility and stability
• Complete exercise and nutrition resource
• Update on latest research
• Body fat tracking and analysis
• Nutrition guidance
• Goal planning/setting and update
  

Lenny received a Bachelor of Science degree from Villanova University and a Certified Strength and Conditioning Specialist certification which is the highest level of certification a trainer can hold. He is a graduate of the National Personal Training Institute (the most comprehensive personal training program in the U.S.), and a former nationally-ranked power lifting champion. In addition to training clients, Lenny is also an Instructor at the Nation al Personal Training Institute in Philadelphia where he “trains the trainers.” :-> click here to read more about Lenny

Call today for a FREE no obligation phone consultation!


OFFICE: (610) 584-2855
CELL: (610) 960-0507
FAX: (610) 584-2856
EMAIL: lenny@lennygraham.com