Sports Specific Training for Athletes of All Ages
Lenny specializes in a Sports Specific Training for elite amateurs and professional athletes. Strength, Speed, Agility, Power, Flexibility are components that focus on improving sports specific training and performance. His proven training protocols and training techniques elevate athletic performance.
We combine world class training methods, state of the art equipment with the knowledge and expertise of world class strength and conditioning coach who brings a wealth of theoretical and practical knowledge in the sports performance conditioning arena.